Lift The Sky Mugs & Prints

I’ve been really enjoying doing my morning Qigong with Katie Brindle and Hayou Fit before throwing myself out the door for a walk in the fresh air each day. I drew a ‘lift the sky’ illustration as it makes me think of this particular Qigong move and how good it feels. It also makes me think about how good I feel being out in nature under a bright blue sky. I got a bit over excited and made myself a mug and a print to surround myself with reminders about how much this practice helps my physical and mental health.

I’ve added the mugs and prints to my If In Doubt Create shop if you’d like one of your own.

I also wrote a little more here about how much I loved discovering Katie’s classes in the first lockdown.